Consultations
​During breastfeeding consultations I provide both practical and emotional tools, in order to help you achieve your breastfeeding goals, and enjoy at the same time your breastfeeding relationship with your baby. These sessions may be held in person or remote, and the types vary according to the topic.
Lactation 101 Consultations
We understand that mothers need a unique care plan that suits their lifestyles and helps them overcome any breastfeeding challenges.
Either in-person or virtual, during our consults, we cover the following topics, as we build up together a personalized lactation plan:
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Assessment of breastfeeding techniques.
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Assistance and teaching of breastfeeding positions and latching-on techniques.
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Physical assessment of mother and baby, including medical history (for in-person sessions).
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Assessment of sucking performance and ruling out oral restrictions (i.e., tongue and buccal ties) (for in-person sessions)
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Pre and post-weight checks to determine milk transfer (for in-person sessions)
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Review of pumping strategies and breast milk storage guidelines.
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Assessment and teaching of supplementation techniques, adapting to the baby’s needs.
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Written care plan, including videos and other educational resources.
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We offer complementary follow-up communication with the consultant via text messages or emails to provide ongoing support.
In-office or In-home?
While many families opt to receive sessions at the convenience of their homes, in some situations, the economic factor can be a barrier to receiving all the support they need. In an effort to narrow this gap, we offer 101 consultations at our cozy lactation space, at a more economical rate, and available multiple days of the week.
Exclusive Pumping
In some cases, families may choose to bottle-feed their babies with their own milk. In such circumstances, our role is to guide them in continuing to provide this precious liquid while also bonding with their children.
Whether you’re planning to pump from the start, transitioning from nursing to pumping, or navigating exclusive pumping due to medical, personal, or work-related reasons, this one-on-one consultation is designed just for you.
This session includes teaching and discussion on:
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Strategies of pumping and milk removal to protect and maintain optimal milk supply.
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Choosing the right pump for the mother, available on the market.
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Proper flange sizing and pump settings for comfort and efficiency.
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Updated guidelines on safe breast milk storage.
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Schedule for pumping sessions.
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Techniques to increase and maintain milk supply.
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Written care plan, and emotional support for the exclusive pumping journey.
Returning to work after a new baby can be very stressful, and you may need time to find the right balance. In the "Going Back to Work" session, we cover these topics to help you in a smooth transition to achieve your family/career goals.
This session covers:
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Teaching and discussion of pumping strategies and safe breast milk storage guidelines.
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Planning a pumping schedule, adjusting to mommy's workday journey.
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Building a milk bank based on your family's needs.
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Discussion and demonstration of bottle feeding and supplementation techniques.
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Effective communication with the employer, regarding mothers' rights and breastfeeding needs.
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Tips and advice to help you continue the breastfeeding relationship and bond with your baby.
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Back to Work written plan.
Going Back to Work
Gentle Weaning
Everybody weans, that’s a fact. But rather than a decision, it is a process that requires planning ahead. The motivations for weaning play a crucial role; thus, it is essential to develop a personalized plan that takes into account each unique circumstance.
Every great journey deserves a wonderful end. In the Gentle Weaning Consultation, we’ll ensure that you and your baby have a smooth experience as you transition to the end of your breastfeeding journey positively.
This session covers:
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Weaning at your own pace.
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Tips and strategies for introducing the bottle or sippy cup.
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Nutritional requirements for the baby after weaning.
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Nurturing techniques beyond breastfeeding.
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Weaning in case of emergencies.
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Written care plan, and emotional support in the weaning journey.
Introducing solid foods
Transitioning your baby to solid foods is an exciting milestone, but it can also raise many questions. The Introducing Solid Foods Consultation is designed to guide parents through this process with evidence-based, individualized support.
Whether you’re wondering when to start, what to offer, or how to continue breastfeeding during this new stage, we’re here to help.
This consultation includes:
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Teaching on baby’s readiness signs for solids.
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Guidance on first foods, based on the baby’s age and allergen risks.
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Overview of baby-led weaning or spoon-feeding approaches. Discussion on what should be the best technique for your baby and the entire family.
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Strategies on how to combine breastfeeding with solids.
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Written care plan.
Bottle Refusal
If your baby is refusing the bottle, you’re not alone -and you don’t have to figure this out by yourself. Whether you’re returning to work, sharing feeding responsibilities, or simply wanting flexibility, bottle refusal can be frustrating and stressful.
Our Bottle Refusal Consultation offers gentle, personalized support to help your baby accept a bottle without pressure and stress, for both you and your baby.
This consultation includes:
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A complete feeding history assessment of your baby’s bottle-feeding experience.
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Exploration of underlying causes (e.g., flow, sensory aversion, timing, technique, etc.)
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Step-by-step strategies tailored to your baby’s age, temperament, and structural needs.
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Tips for choosing the right bottle, nipple, and feeding method.
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Guidance for caregivers on how to offer the bottle in a gentle and supportive way.
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Written care plan, and ongoing support for the next 2 weeks.
Prenatal Breastfeeding Consultation
A Prenatal Breastfeeding Consultation is a proactive and empowering session, especially designed for expectant parents who are looking to prepare for welcoming their baby.
During this personalized one-on-one session, we’ll cover the essentials of breastfeeding -what to expect on the first few days with your baby, how to establish a strong milk supply, latching techniques, and how to avoid common challenges.
What’s included?
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Overview of how breastfeeding works.
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What to expect in the first hours and days postpartum.
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Signs of effective latch and milk transfer.
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Tips for breastfeeding positions to maximize comfort.
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A personalized plan based on your unique situation.
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A written summary of breastfeeding basics.
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My Amazon breastfeeding list.
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A complementary call from the hospital to answer questions or concerns.
Lactation Training for birth professionals
This specialized class is designed for doulas and other birth professionals who want to build a strong foundation in human lactation support. Birth professionals play an essential role in a new parent’s breastfeeding journey, and their input is always highly appreciated by families.
Led by an experienced International Board Certified Lactation Consultant (IBCLC), this interactive training covers both evidence-based information and practical skills needed to recognize normal breastfeeding behaviors, troubleshoot common issues, and understand when to refer to a lactation specialist.
Topics include:
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Anatomy and physiology of lactation.
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Human milk composition.
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Practical skills for latch and positioning.
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Tools to identify common challenges and early interventions.
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The role of the birth professional in breastfeeding support.
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Reliable resources available for the new family.
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When and how to refer to a lactation specialist.
Prenatal Breastfeeding Workshops
Research suggests that parents with previous breastfeeding education and experience tend to be more successful in their lactating journey. Our Prenatal Breastfeeding Classes, dedicated to expectant parents, are designed to explore the alternatives of child feeding so that they can make an informed choice before birth. Available for groups of parents, taught in both English and Spanish.
This class includes the following topics:
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Overview of how breastfeeding works.
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What to expect in the first hours and days postpartum.
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How to navigate the hospital experience.
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Signs of effective latch and milk transfer.
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Tips for breastfeeding positions to maximize comfort.
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Planning for a hospital and postpartum support.
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A written summary of the class.
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My Amazon breastfeeding list.
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